by Marietta | Nov 27, 2013 | Blog Posts, Fitness Professionals, Instructor Issues
My Top Tips So Far At the 35-year mark in my career, I often wonder why someone chooses to enter the world of fitness and, conversely, why so many leave. Here are my top six tips on staying in the game and never lose sight of why you started in the first place.... read moreby Marietta | Nov 26, 2013 | Gymstick Articles
A Gymstick program can provide overall health benefits for older adults As we age, it becomes increasingly important to maintain an active lifestyle to support our overall health and wellbeing. However, many traditional exercise programs may need to be more suitable... read more
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